Tough Group 2 Pain today. The legs just weren't feeling it, although I managed to get into some sort of form by about half way. Big group.
Still, good to get it out of the way. Probably the least useful of all the sessions I am doing at the moment - but equally probably the hardest and most enjoyable.
Lost all 3 sprints to Tim...but didn't really put up a fight either.
All up 28.38. HR: 149 (ave) / 192 (max). G2G: 2.35
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