Tuesday, February 14, 2012

Tapering Pain

Part 2 of taper week involved what was supposed to be an "easy" pain in the domain set.

With Roly deciding instead to run home, it was just Tim and I, with the decision made to plump for Group 4.

A fairly easy set in total with plenty of rest between sprints. Still hard work, but not the complete wipeout that is Group 2.

My Garmin battery dropped out on the warm up so I don't have any stats from the set apart from a finishing time of around 30 mins. In otherwise, slow!

Plenty of banter flying around about this weekend's triathlon. Roly is looking primed after some solid training and Tim is boxing clever after a "shocking few weeks" of training...but a brand new P2 bike in the offing too so we'll see!

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