Backed up the squash with an early morning ride in to work. Luckily the heat had broken and it was a much cooler, overcast day.
Left Queenscliff at about 6.30, arriving in the city just after 7.20. All fairly uneventful as is custom with this ride...decided to introduce an interval up Parrawi so now I have something to aim for. 4.47 from the first lamppost at the bottom to the “end” sign at the top.
Plan for the rest of the week is for Pain at lunchtime, a swim sometime tomorrow, track on Thursday, another swim on Friday and another ride/run on Saturday.
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