It's been a while since my last Pain session. March I reckon.
With nothing on the immediate agenda, Tim and I decided to trot up and reaquaint ourselves with a good old Pain session.
Plumping for group 3 and the small rotund South African leader, we set off.
All in all the session didn't actually feel that bad. Sure, I didn't feel particularly quick and G2G was only 2.35, but that being said, I felt fairly comfortable most of the way.
All up 28.30 which isn't too shabby for my first time back in a while. Pity I will be spending the next 3 weeks eating and drinking in England...
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