Having not run further than 10km for a while, I decided on an easy run home after work.
Set off just after 5pm on what I thought were fresh legs. However, by the time the bridge came along I was already struggling.
Tried to stay around 5.30 pace just to keep things honest. Bit of a struggle up Wycombe and Spit Hill but but too bad.
All up around 15km in around 1.25. Probably not the greatest prep for this weekend but I felt like I needed to get some kms in this week...
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