After 4 very long days on the road, including stops in Melbourne, Adelaide, Perth and Brisbane with a client, it was back to the long stuff today and the trusty 30km North Head route.
It was a windy, and cool day. No Roly due to the lingering after affects of the C2S. Just Tim and I. Tim having become a father 2 weeks ago.
Hard work all the way around, and I never felt comfortable.
That being said, this was the quickest of the three times we have run the course for some reason. No idea why as it was a struggle the whole way. Still, it was kind of good to get back on it again...
Distance: 30km
Time: 2.51.12
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