Wednesday, July 13, 2011

Long run to work

Met Tim at 6.30am for what is most probably going to become a weekly thing and ran in to the city together. We followed exactly the same route as last week, looping back around the Opera House once we had made it into the city.

All up, 22.5km in 2.09. Backing up on tired legs again which was a struggle from the get go with the pace nothing to write home about…

Still, nice to get some more km’s in the legs. I’m thinking that next week we should delay until Thursday though, give our legs time to recover properly. Will now rest the legs for a few days. Maybe a swim tomorrow…

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