It's been a long time since drinks...but I figured it was time to re-start the blog...mainly as a mechanism to try and track progress over the year. Also to record my race thoughts at the time...
HuRTS 4 x 10 today, starting at the stone pillars and continuing down onto Farm Cove.
Ran at the back (as usual), tagging onto a couple of people at various times.
Made it to the water fountain on the first leg, missing the return by 6 seconds...didn't get as far on leg number 3, and missed the return by 25 seconds.
I still find it amazing just how many people either don't get back to the start in time, or don't actually finish the session..makes it very difficult to pace yourself when the person you are following keeps going after 10 mins!
Intervals went 4.09/4.11/4.13 and 4.33. Was pretty rooted by the end as the last split indicates!
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