Monday, April 2, 2012

Gold Coast Training Day 1

Met up with Tim for our first proper training run for the Gold Coast Marathon in 13 weeks time.

We ran to Fairy Bower (intending to run to Shelly but it was too busy) before cutting back inland and heading up Darley Road and out to North Head and back (including the customary WC deviation due to Tim's Mexican breakfast). From North Head we then followed the Manly to Spit route to Condamine, crossing over Sydney Road instead of doing Burnt Creek to BLR, along Kenneth, through the lagoon and back along the front to the Corso. I then did a 180 finishing back at the QLSC.

All up 18km in 1.34.30. Average of 5.15/km. A good start but a long way to go.

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