Tuesday, September 13, 2011

Tapering squash

T-6 days. After a weekend of absolutely nothing but sport watching, I turned up to play squash rather hesitantly – more concerned with avoiding getting injured rather than winning!

Went 1-0 down before turning things around to go 2-1 up. From there, I went through the motions and ended up losing 4-2, despite being 8-4 up in the last game.

Good work out, and even better not to get injured. Not surprisingly I felt strong throughout.

Am itching to get out for a run….Pain tomorrow and an easy 10km on Thursday/Friday I think.

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